20 Sep David Craig
David Craig’s Randox Health Journey!
I never used to give my health much thought. I rarely had any need to visit my GP. Playing rugby in the winter months and cricket during the summer, to try my best to maintain my fitness.
However having recently heard about some tragic incidents such as that of Fabrice Muamba, I became more anxious about my health. Having my health check programme has given me peace of mind. Now knowing that I am fit and healthy and it has also given me pointers to get even better.
I found out for example that I have low levels of Omega 3, which plays a crucial role in preventing heart disease. As an athlete, it is of course vitally important that I maintain a strong and healthy heart. It’s so empowering knowing exactly what I need to do to secure my health on the field.